Monthly Archives: November 2021

The Calisthenics Warm ups and Cooldowns You Need To Know

Calisthenics Warm Ups - A Woman On Earphones - Gorilla Calisthenics

Calisthenics Warm Ups: Enhancing The Modern Calisthenics! When was the last time you had the worst muscle pain you’d ever experienced? Was it so excruciatingly painful that you could barely move? It’s a relatively common occurrence in your workout sessions now and then. However, there are other options for resolving your problem. Contemporary issues are […]

Top 10 Advanced Calisthenics Exercises For Your Progression

Gorilla Calisthenics-Advanced Calisthenics Exercises-A Man With Showing His Lean Body

Level up To Advanced Calisthenics Exercises! Acquiring new exercises is always exciting and a bit challenging. If you are ready for a challenge, we have the top 10 advanced calisthenics exercises that you can attach to your workout routine. These exercises are the most advanced and hard to learn. Proper way plays a vital role in performing them […]

Hybrid Calisthenics: The Miscellany Towards A Bettering Generation

Hybrid Calisthenics - Ideal Body - Gorilla Calisthenics

Hybrid Calisthenics Calisthenics is the embodiment of a cheap and reliable workout. For most calisthenics exercises, tools are not necessary to have. Proper control of body weight is the only essential factor you need in order to succeed in your calisthenics goal. But as time passed, Calisthenics continued to grow. Not just from tools and […]

20 Minutes Blasting Home Calisthenics And HIIT Workout

Gorilla Calisthenics-HIIT Workout-A Man With A LKean Body In Push-Ups

The Combination Of Calisthenics And HIIT Workout Calisthenics is a form of exercise training where you perform compound sets of movement without weights or equipment. In other words, bodyweight training. On the other hand, a HIIT workout is a training method where you perform a series of exercises in a circuit with limited resting time […]

The Ultimate Calisthenics Intermediate Workout; Take It To The Next Level!

Gorilla Calisthenics-Calisthenics Intermediate Workout-A Man With A Lean Body

How To Decide If You Are Ready For A Calisthenics Intermediate Workout Routine? How strong are you? Calisthenics intermediate workout skills demand a foundation of mobility and strength. Hence, it would be best if you learned the fundamentals before trying to perform the intermediate level. Indeed you can learn the intermediate skills set quickly compared to advanced […]