Category Archives: Equipment and Gears

Pull up Bar for Home Gym – (Steps on how to install)

Gorilla Calisthenics - Pull-up Bar-athlete on beam

Whether your fitness level is a beginner or a professional, a pull-up bar is your worth it go-to gear as it’s what you need in your home gym. Generally speaking, one of the most humble pieces of calisthenics equipment you must own is a pull-up bar. Before we comprehend the steps on how to install your pull-up […]

7 Impressive Benefits of Calisthenics Weighted Vest Workout


How can this simple wearable weighted vest improve your workout routines? Find out everything about this gear and how it provides impressive advantages that are perfect for your body’s fitness goals. Weighted Vests are any wearable clothing that mostly looks like a bulletproof vest designed to add extra loads while performing fitness training or any body-weight workout. […]

5 Best Calisthenics Wall-Mounted Pull-Up Bar Workouts At Home

Gorilla Calisthenics-Wall-Mounted Pull-Up Bar Workouts-A Man In Chin-Up

What Is A Calisthenics Wall-Mounted Pull-Up Bar?  Before we find out the best Calisthenics wall-mounted pull-up bar workouts you can do at home, let’s first understand what a wall-mounted pull-up bar is. It is a bar, usually made of metal and wood. In fact, you can mount it on the wall. It indeed helps you […]

How To Hang Gymnastic Rings At Home: Different Ways And Practices

Gorilla Calisthenics-How To Hang Gymnastic Rings-A Man In Workout With Rings

How To Hang Gymnastic Rings: A Versatile Way To Hang At Home Gym rings are good and versatile equipment you can use anywhere and anytime. The uncertainty of the rings makes every exercise much more interesting. It surely provides different ways to your workout techniques. Because they are so lightweight you can take your gym […]

Calisthenics Gloves: Which One Do You Need?

Gorilla Calisthenics-Calisthenics Gloves-With A Man In Pull-Up

What Are The Significance Of Using Calisthenics Gloves? Calisthenics involves a lot of pulling and hanging. Therefore,  a quality pair of calisthenics gloves can be useful. As your workout progresses, you may find your grip strength starting to decline quickly. With Calisthenics exercises, it is vital to maintain a good grip to maintain your balance and […]

Start Ripping Your Abs With These Effective Pull Up Bar Ab Workouts 

Gorilla Calisthenics-Pull Up Bar Ab Workouts-Man And Woman In Pull-Up Bar

The Benefits Of Doing The Pull-Up Bar Ab Workouts Do you want to boost your sports and Calisthenics performance? You can add these effective pull up bar ab workouts into your weekly fitness training. Training the abdominal muscles using the pull-up bar is not easy. However, the benefits of doing it are essentially incredible. Pull-up […]

The Best Parallel Bars For Home Calisthenics

Gorilla Calisthenics-Parallel Bars-A Man In L-Sit

Things To Consider In Choosing Parallel Bars Parallel bars are equipment for calisthenics and gymnastics. They vary in height and type, and using them conveys some impactful advantages to your training. Indeed it is one of the needed equipment for any calisthenics athlete. Discovering the best parallel bar for your home calisthenics is easy if […]

The Influence Of Tumbling Mats To Modern-Day Calisthenics

Tumbling Mats - A Guy Sitting - Gorilla Calisthenics

Tumbling Mats: Addressing Todays Issues Everyone is concerned about their health in these current times, where COVID-19 is still active. Because of their isolation at home, many people have begun to practice a healthy lifestyle. Calisthenics is the most effective approach to preserving good health and a stress-free lifestyle. Fitness has become quite popular in […]

Fire Up Your Glutes And Tone Your Legs With Calisthenics Resistance Band Workouts

Gorilla Calisthenics-Resistance Band Workouts-Men And Women With The Loop Bands

The Resistance Band Workouts Calisthenics resistance band workouts are an excellent option for anyone, from beginners to advanced. Indeed once you are a beginner, you can benefit from the extra support with its form. And at the same time, more advanced athletes can quickly and efficiently increase the difficulty of their movement by adding more […]

The Perfect Pull-Up Bar For Health And Fitness Enthusiasts

Perfect Pull-Up Bar - A Man Doing A Differen Variation Of Pull-Up - Go-Compost

The Perfect Pull-Up Bar For You! COVID-19 cases are on the rise around the world, limiting commercial movement. Lots of restrictions are published throughout, making 2020 and this year rough. As the pandemic goes on, many gym-goers consider Calisthenics. Unlike gym exercises, Calisthenics workouts are free and can be done everywhere, making it perfect for […]