Calisthenics Push Up Board 14 In 1
This Push-Up Board 14 In 1 – Gorilla Twister is a perfect board training guide for your daily push-up routines, mainly when you target specific upper body muscles.
Designed with four different colors, each color on the board has a corresponding set of muscles to target, such as:
- Blue – Chest
- Red – Shoulders
- Yellow – Back
- Green – Triceps
Each of the targeted muscles has three various positions carved out on the board.
- [Multiple positions and angles]– Using the pair of a push-up handle, you can change to multiple placements of the handle as it comes with a heavy-duty ‘plug and press’ board system.
- [More calories burnt and lose weight]– You burn more calories than you do with the regular push-up routine as it maximizes your overall upper body strength with this innovative push-up board system.
- [Strenght and Edurance] – With just 30 mins. a day, you exercise your muscles to strengthen your upper and lower body, maximizing your body endurance. The board also comes with nine variations of push-ups.
- [Easy to disassemble] – This portable and lightweight tool is handy to carry. Also, it is easy to disassemble and store.
- [Designed for all fitness levels] – It goes relatively fine for both amateurs and professionals who do calisthenics exercises. This 14-in-1 push-up board will be your guide to full conditioning exercises. Beginners may exercise safely then use the core anti-skid bar to get a more diverse, high-intensity sports effect.
- [Non-slippery pair of handle] – Cushioned handles prevent your hands from getting roughed up and are designed with a firm grip that eventually hinders the hand from slippering during the workout.
Practicing your hands a little wider than your shoulders will surely boost your chest muscles. Put your legs on a bench to work out, and the weight will increase, as it helps you develop your overall upper body once you use the balance cap at the bottom part to exercise like high-intensity exercises.
- 1 push-up board
- 2 handle