Calisthenics Physique: Identifying Your Body Type People often find losing weight an issue, taking into account their effort in going to the gym or undergoing a diet. Yet, some people find it hard to gain weight even though they consume more compared to an average person. There are a lot of factors one must consider […]
Amazing Calisthenics Body Transformation As there are so many elements that go into calisthenics body transformation, I urge you to read on. I won’t mention any specification about time, as the changes depend not only on your weight and height but also on your determination to succeed and achieve your calisthenics goal. Covid 19 started […]