Tag Archives: Modern Calisthenics

Advance Calisthenics: Influencing the Contemporary World of Exercises

Gorilla-Calisthenics-Advance-Calisthenics-full-shot-man-doing-squat

Advance Calisthenics is the embodiment of the evolution of Calisthenics. The history is behind its advancement, from the equipment up to variations of exercises. History Behind Advance Calisthenics Before we advance into Calisthenics we need to learn its brief history. Calisthenics came from the unification of 2 Greek words: kallos which means beauty and sthénos […]