Tag Archives: Street workout Home exercises

Exercises and Workouts

10 Best Calisthenics Home Workout

Posted on by Marjie Nocura
Gorilla Calithenics - woman working out near a window- Calisthenics Home Workout
28
Aug

Stuck at home shouldn’t feel dull and dreadful. Overcome this feeling by doing the 10 best and easy calisthenics home workout you can endeavor. World Health Organization (WHO) suggests that adults ages 18+ should have at least 150 minutes of moderate-intensity physical activity. Staying active helps strengthen our immune system, improves our mental health and overall […]

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Exercises and Workouts

Calisthenics Workout Plan: 7 Easy Routines

Posted on by Marjie Nocura
Gorilla Calisthenics - Calisthenics Workout Plan
06
May

We gathered seven easy calisthenics workout plans and routines focusing on different parts of your body. Ultimately, pretty easy to follow. Calisthenics or street workout is an excellent workout routine, especially for those who do not want to lift heavyweights. A workout plan for calisthenics is vital for your fitness goals. Besides, anyone can do […]

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