Tag Archives: The significance of your body fat percentage to your ideal weight

A Healthy Body Fat Percentage Creating An Ideal Calisthenics Body

Gorilla Calisthenics-Body Fat Percentage-A Woman Measuring Her Waistline With A Tape Measure

How Do You Calculate Your Body Fat Percentage?  It is also essential to always keep in mind that training your body to make driven choices about the foods you eat also contributes to your overall health with calisthenics. And one way to assess and monitor your body weight and overall body composition is your BMI and […]