Tag Archives: Upper body pull up exercise

Calisthenics Pull Ups; How It Structures Your Upper Body And Its Different Variations

Gorilla Calisthenics - Calisthenics Pull Ups - Man In Pull-Up Bar

What Are The Muscle Group That Worked When You Do Calisthenics Pull ups? Calisthenics pull ups might be the most common exercise that enhances your upper body and core strength. However, you also need to understand that it is as important as having squats that impact your lower body. So do not underestimate the essentiality […]